Mum’s Curried Sweet Potato Soup

Mum's Curried Sweet Potato Soup


  • 1 onion, chopped
  • 2 tsp curry powder
  • 1/4 teas ground allspice
  • 5 cups sweet potato roughly diced and peeled
  • 1 litre chicken stock
  • Salt to taste
  • 1 cup of plain fat-free yoghurt


  1. Saute onion for 2 mins in a spray of oil.
  2. Stir in curry and allspice.  Cook for one minute.
  3. Add sweet potato and cook for 1-2 minutes.
  4. Add stock and salt.  Simmer for 25 minutes or until potato is tender.
  5. Place half of sweet potato mixture in a blender, process until smooth.
  6. Repeat procedure with other half.
  7. Return pureed mixture to pan and bring to the boil.
  8. Remove from heat.  Stir in yoghurt until blended.

P.S. You can freeze this soup if you do not add the yoghurt.


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