Baked Chicken, Veges & Chorizo

Preparation 25mins         Oven time 20mins Time saver: You can cut the vegetables and prepare the panko mixture 1 day ahead. Cover and store separately in the fridge. Ingredients ¼ cup olive oil ½ chorizo (60g), diced 8 skinless chicken thigh fillets Salt & Pepper to taste 400g pumpkin, peeled,...
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Shona’s Pumpkin Pancakes

Shona's Pumpkin Pancakes
Ingredients 1 x pancake mix (ready-mix from the shop or prepared at home) 300g pumpkin, peeled and cooked until soft Vegetable Oil Cinnamon sugar Preparation Prepare the pancake mix as per instructions or recipe. Mash the cooked pumpkin and stir through the pancake mixture.  This mixture will be quite...
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Sandra’s Pumpkin Soup

Sandra's Pumpkin Soup
Ingredients 1 tab veg oil 1 onion, diced 2 cloves garlic, finely diced 2 cm green ginger, grated/finely chopped 1kg pumpkin, chopped with seeds and skin removed 2 litres vegetable stock salt & pepper to taste sour cream & parsley for garnish Preparation In saucepan heat oil. Fry onion until...
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Bec’s Vegetable & Lentil Soup

Bec's Vegetable and Red Lentil Soup
Ingredients 2 tlb butter 2 cloves garlic 2 carrots 1 onion 1 stick of celery ¼ pumpkin 2 zucchinis A few cubes of frozen spinach 2 tins of diced tomatoes ½ cup dried red lentils 1 litre chicken stock Dried Italian herbs, salt and pepper to taste Preparation Peel...
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