Carrot and Zucchini Fritters

Preparation 5 mins    Cooking time 15 mins   Makes 6 fritters Ingredients 1 large carrot, grated 1 large zucchini, grated 1 shallot/green onion, thinly sliced 1/3 cup grated cheese 1/4 cup plain flour 1/4 cup milk 1 egg, lightly beaten 1 tablespoon rice bran oil Salt and pepper...
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Grilled Vegetables, Lemon & Garlic

Grilled Vegetables
Preparation 5mins     Cooking time 10mins      Standing time 20mins Ingredients 1 zucchini, sliced thinly lengthways 1 red or yellow capsicum, seeds removed, sliced lengthways 1 red/spanish onion, cut into wedges 10 snow peas 1 x punnet of cherry tomatoes, left whole 1 tablespoon olive oil (or enough to...
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Deb’s Zucchini Fingers

Deb's Zucchini Fingers
Ingredients 3 zucchinis, grated 1 carrot, grated 1 cup self-raising flour 3 bacon rashers, diced 6 eggs, lightly beaten 1½ cups grated cheese 1 large onion, finely diced Salt and pepper to taste Preparation Add all ingredients to the one bowl and mix. Pour into a well-greased 16cm x...
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Kristin’s Moroccan Chicken & Vegies

Kristin's Moroccan Chicken Vegetables
Prep 10mins Cooking 45mins Serves 4 Ingredients 2 tabs olive oil 1 large red onion, chopped 2 chicken breasts, cubed 2 cloves garlic, finely chopped 2 tps ground cumin 2 tps ground coriander 700g sweet potato, peeled and cut into 3cm pieces 400g can diced tomatoes 1/3 cup vegetable stock...
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Bec’s Vegetable & Lentil Soup

Bec's Vegetable and Red Lentil Soup
Ingredients 2 tlb butter 2 cloves garlic 2 carrots 1 onion 1 stick of celery ¼ pumpkin 2 zucchinis A few cubes of frozen spinach 2 tins of diced tomatoes ½ cup dried red lentils 1 litre chicken stock Dried Italian herbs, salt and pepper to taste Preparation Peel...
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